Bitesize Learning

Happiness Habits by Debra Searle (MIX-250)


Description
Scientifically proven ways to protect our mindset and feel happier so that we can expand our ability to tolerate the challenges. It’s not all genetics or whether you were born a pessimist or an optimist! The video covers: how to ‘Habit Stack’ to make sure these positive habits stick; why feeling positive is a way of being that is worth striving for; that 75% of career success is attributed to attitude, rather than skillset. Everyone benefits from increased happiness – you, the business and most importantly your loved ones.
Content
  • Happiness Habits
Completion rules
  • All units must be completed